Health/Fitness » Fitness

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New Out & About CBD Launches Line of Wellness Products Specifically for LGBTQ Community

New Out & About CBD Launches Line of Wellness Products Specifically for LGBTQ Community

Apr 2
Few groups could benefit more from the non-addictive, natural wellness properties of CBD than the LGBT community, where anxiety levels are as much as 2.5x higher than their heterosexual counterparts.

Wednesday Workout with Alex Costa: No Equipment Needed

Wednesday Workout with Alex Costa: No Equipment Needed

Apr 1
YouTube style expert Alex Costa shows what it takes to stay fit while at home.

Gym Blues: Boston Sports Club Continues to Charge Members Despite Closure

Gym Blues: Boston Sports Club Continues to Charge Members Despite Closure

Apr 1
Not only can't members of Boston Sports Club work out, but they will continue to pay for the privilege of not doing so.

Monday Muscle: 10 At-Home Exercise Hacks to Gain Muscle

Monday Muscle: 10 At-Home Exercise Hacks to Gain Muscle

Mar 30
Running out of at-home workout ideas? We've got you covered.

Athletic Trainers Step Up: App Aids Overworked Hospitals

Athletic Trainers Step Up: App Aids Overworked Hospitals

By Steve Megargee | Mar 30
The National Athletic Trainers Association has partnered with the Go4Ellis platform on an app aimed at helping trainers assist understaffed hospitals.

The Out Foundation and OUTWOD Launch #WerkFromHome Fitness Videos

The Out Foundation and OUTWOD Launch #WerkFromHome Fitness Videos

Mar 28
The OUT Foundation and OUTWOD are launching their #WerkFromHome daily online fitness classes for and by the LGBTQ+ community

Fitness Friday: Special Edition with Funk Roberts

Fitness Friday: Special Edition with Funk Roberts

Mar 27
Fifty-year-old Funk takes you through a ten-minute bodyweight workout for men over forty. Perfect no equipment workout to help burn fat and calories and great fasted workout as well.

Wednesday Workout: 10-Minute Morning Workout

Wednesday Workout: 10-Minute Morning Workout

Mar 25
Need a morning pick-me-up? YouTube muscle man "BullyJuice" offers a 10-minute workout to do at home.

Fitness Enthusiasts Think Outside the Gym During Coronavirus

Fitness Enthusiasts Think Outside the Gym During Coronavirus

By Kelli Kennedy | Mar 24
Gyms, yoga studios and CrossFit centers around the country are fueling the drive to stay active by offering online classes, some free of charge, or extending trial periods for at-home workouts.

Exercising During a Pandemic: Experts Explain

Exercising During a Pandemic: Experts Explain

Mar 24
Here's how exercise affects the immune system in response to the flu and some practical tips on how much people should (and should not) exercise.

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